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Choose Your Cold Plunge Setup
Cold therapy solutions, accessories, & more.
ELEVATE YOUR HEALTH™
Harness the restorative power of cold water therapy with our state-of-the-art Viking Cold Plunge. Trusted by high performers who demand the best.
Plunge Like a Pro
We’re proud to work with a wide range of professional athletes, from the ice to the fairway. Elite performers trust Nordic Wave to provide pre-game clarity and enhanced recovery.
Professional Golfer
Kevin Dougherty
Professional Golfer
Seamus Power
Professional Golfer
Kevin Tway
NHL
Brock Boeser
NHL
Alec Martinez
Pickleball Player
Hannah Blatt
Professional Golfer
Kevin Dougherty
FMX
Travis Pastrana
Video Creator
Taylor Oldozil
Professional Golfer
Brandon Wu
Professional Golfer
Min Woo Lee
Professional Golfer
Erik Van Rooyen
Pickleball Player
Hannah Blatt
NFL
Cedric Thompson
The perfect partner for your plunge
Manage your Viking plunge with free Wi-Fi app controls for remote access and scheduling. Plus, enjoy an optional subscription with on-demand and live classes to modern mindfulness tools:
The Well - Nordic Wave Blog Posts
Why Contratherapy Is the Most Powerful Wellness Protocol — Hot, Cold, Repeat
Why Your Cold Plunge Chiller Is the Smartest Appliance in Your Home
Cold plunge chiller guide: how they work, daily operating costs, energy efficiency, and what to look for when choosing the best cold therapy system for your home.
David Moss Jr. Reviews All 3 Nordic Wave Cold Plunges | Viking Hybrid, Premier & XL
Cold plunge expert David Moss Jr. — one of YouTube's most trusted reviewers — puts all three Nordic Wave cold plunges to the test. After avoiding Nordic Wave for years, he finally reviews the Viking Hybrid, Premier, and XL side by side. Here's what he found, which one he'd buy, and why he changed his mind about Nordic Wave.
Are Cold Plunges Good for You? Safely Enjoying the Benefits of Cold Plunging
Is cold plunging good for you? And are ice baths dangerous? Cold water immersion offers powerful benefits like improved recovery, circulation, and mental clarity but only when done correctly. Here’s what you need to know before getting started.
Cold Plunging for Women: Benefits for Hormones, Metabolism, & Mood
Cold plunging has become a widely discussed recovery and wellness practice, but there are varying opinions on its benefits for women’s bodies. Differences in hormonal rhythms, metabolism, and nervous system response can shape how women experience cold water immersion, and how they benefit from it over time.
Cold Plunge vs. Cold Shower: Which is Better for Recovery?
Cold exposure has become one of the most popular recovery practices among athletes, fitness enthusiasts, and wellness seekers. From professional sports teams to everyday gym-goers, more people are experimenting with cold therapy to improve recovery, reduce inflammation, and boost mental resilience. But not all cold exposure is the same.
Get certified
Ready to deepen your understanding of breathwork and cold water therapy? Explore our expert-led courses and certifications—designed to elevate beginners and seasoned practitioners.
Nordic Wave for business
We work with organizations across a wide spectrum of industries, from professional sports teams to hospitality businesses. Learn more about our Commercial Plunge and how to incorporate it into your business today.
