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Course Content & Modules

Overview
Welcome & Onboarding

WK1
Breath Science Deep Dive & Balance Breathing

WK2
The Nordic Flow Ecosystem & Flow Score

WK3
Coaching Deep Dive – Recovery Breathing

WK4
Coaching Deep Dive – Resilience Breathing

WK5
Coaching Deep Dive – Perform Breathing

WK6
Coaching Cold Exposure – Hormesis & Breath

WK7
Optimize Workshops & Revenue

Exam
Level 2 Certification Exam

Retreat







