Let’s Build Your Wellness Offering
Ready to bring cold therapy and breathwork to your space? Our team will help you find the right solution, answer your questions, and guide you every step of the way.
Talk to Our Team
Give us a call at 843-779-6821
Mon-Fri 8:30AM - 5:30PM EST
ROI Calculator
Curious how quickly your investment in a Viking Plunge can pay off? Use this ROI Calculator to estimate your revenue and payback period based on your programming. Simply adjust the number of classes, students per class, and the average session rate to see your potential return.
Classes per day
Students per class
Average Cost per session
Payback period
Hybrid wellness model that fits your needs
Nordic Wellness delivers an end-to-end solution designed to elevate both individual performance and team culture. Whether you're supporting athletes, employees, students, or clients, our integrated system helps reduce stress, enhance recovery, and build long-term resilience.
Gyms, Spas, & Recovery Centers
Bring cutting-edge wellness to your community with science-backed breathwork and cold exposure solutions designed to boost recovery, resilience, and retention.
Corporate Wellness
Give your team the tools to manage stress, recover faster, and show up as their best—at work and beyond. Scalable, plug-and-play wellness starts here.
Health Systems
Support patient recovery and provider resilience with clinical-grade cold therapy and preventative wellness protocols backed by breathwork, education, and coaching.
Universities & Campus Wellness
Equip students with tools for mental clarity, emotional regulation, and physical recovery. Immersive breathwork and cold exposure experiences build lifelong wellbeing.
Professional Sports & Performance Centers
Integrate elite breathwork and cold exposure protocols into your performance ecosystem. Our science-backed solutions help athletes optimize recovery, regulate stress, and gain a mental edge—on and off the field.
Integrated Wellness, Built to Scale
Nordic Wellness delivers an end-to-end solution designed to elevate individual wellbeing and strengthen the culture of any organization. Whether you're supporting students, staff, patients, athletes, or members—our integrated ecosystem helps reduce stress, accelerate recovery, and build lasting resilience.
Buy now, pay over time
Nordic Wave partners with Credit Key to give you accessible, flexible payment options to manage cash flow. Get an instant line of credit and pay it back on your own terms—from Net 30 up to 12 months.
Get certified
Looking to enhance your knowledge of breathwork and cold water therapy? Browse through our various courses and certifications for individuals of all levels.
The Well
How to Balance Your Nervous System in 10 Minutes a Day
You take 20,000 breaths every day—but how many are you actually conscious of? Dr. Rob Williams reveals how just 5-10 minutes of intentional breath training can transform your stress levels, presence, and nervous system regulation. Discover the six breathing practices that fit into your life, not the other way around.
What Colleges Get Wrong About Student Wellness (And How to Fix It)
With 73% of college students experiencing anxiety and 44% dealing with depression, Clemson University isn't just adding more gym equipment—they're teaching prevention-based wellness habits that last a lifetime. Discover how their community-driven approach is tackling the student mental health crisis head-on.
The Confidence-to-Burnout Journey (And How to Break the Cycle)
Luma co-founder Jaden Brodeur shares how he moved from burnout to fulfillment through simple wellness practices and a shift in mindset.
