Let’s Build Your Wellness Offering

Ready to bring cold therapy and breathwork to your space? Our team will help you find the right solution, answer your questions, and guide you every step of the way.

Talk to Our Team

Give us a call at 843-779-6821
Mon-Fri 8:30AM - 5:30PM EST

Schedule a Call learn more
Maximize Your Recovery Investment

ROI Calculator

Curious how quickly your investment in a Viking Plunge can pay off? Use this ROI Calculator to estimate your revenue and payback period based on your programming. Simply adjust the number of classes, students per class, and the average session rate to see your potential return.

Classes per day

1

Students per class

5
5

Average Cost per session

This is the average price we see across gyms and recovery centers. You can adjust it to match your pricing.
$25

Payback period

4.6 months
Revenue per day
$125
Revenue per week
$875
Revenue per month
$3,500

Hybrid wellness model that fits your needs

Nordic Wellness delivers an end-to-end solution designed to elevate both individual performance and team culture. Whether you're supporting athletes, employees, students, or clients, our integrated system helps reduce stress, enhance recovery, and build long-term resilience.

Book a demo

Gyms, Spas, & Recovery Centers

Bring cutting-edge wellness to your community with science-backed breathwork and cold exposure solutions designed to boost recovery, resilience, and retention.

Corporate Wellness

Give your team the tools to manage stress, recover faster, and show up as their best—at work and beyond. Scalable, plug-and-play wellness starts here.

Health Systems

Support patient recovery and provider resilience with clinical-grade cold therapy and preventative wellness protocols backed by breathwork, education, and coaching.

Universities & Campus Wellness

Equip students with tools for mental clarity, emotional regulation, and physical recovery. Immersive breathwork and cold exposure experiences build lifelong wellbeing.

Professional Sports & Performance Centers

Integrate elite breathwork and cold exposure protocols into your performance ecosystem. Our science-backed solutions help athletes optimize recovery, regulate stress, and gain a mental edge—on and off the field.

Why Nordic Wellness?

Integrated Wellness, Built to Scale

Nordic Wellness delivers an end-to-end solution designed to elevate individual wellbeing and strengthen the culture of any organization. Whether you're supporting students, staff, patients, athletes, or members—our integrated ecosystem helps reduce stress, accelerate recovery, and build lasting resilience.

Buy now, 
pay over time

Nordic Wave partners with Credit Key to give you accessible, flexible payment options to manage cash flow. Get an instant line of credit and pay it back on your own terms—from Net 30 up to 12 months.

UP TO

50%

instant credit line

NET

30

0% for 30 days

FEES STARTING AT

1%

monthly

UP TO

82%

month terms

Education

Get certified

Looking to enhance your knowledge of breathwork and cold water therapy? Browse through our various courses and certifications for individuals of all levels.

Earn accredited hours
Woman practicing yoga in front of Nordic Wave Premier Cold Plunge in Charcoal Gray
Sports Illustrated logo
NHL shield logo
Garage Gym Reviews Logo

The Well

View all

Best Cold Plunge Tubs of 2026: Top 6 Compared & Ranked

Best Cold Plunge Tubs of 2026: Top 6 Compared & Ranked

Cold plunging has gone fully mainstream — but with that popularity has come a flood of new tubs, chillers, and barrels all claiming to be "the best." Some are genuinely excellent. Others are a fiberglass shell and a mini-fridge compressor...

Read more

The Cold Plunge Workout Plan: When to Plunge, How Long, and How Often

The Cold Plunge Workout Plan: When to Plunge, How Long, and How Often

Search "cold plunge workout plan" and you'll find plenty of general advice about cold water immersion — and almost nothing about how to actually build it into a real training week. That's the gap this guide closes. A cold plunge...

Read more

Back to school classroom

The Ultimate Back-to-School Wellness Reset: 18 Essentials for Busy Parents

The best back-to-school wellness reset doesn't start with a planner or a fresh set of pencils. It starts with sleep, energy, and structure — for the kids, sure, but especially for the parents holding the whole routine together. Summer strips away the schedule that keeps everyone functioning: later nights, looser meals, more travel, less movement. Back-to-school season hands it right back. This guide covers the 18 tools worth using to rebuild that structure — anchored on recovery, sleep, nutrition, movement, and stress — the categories actually moving the needle for busy parents right now.

Read more