University Wellness Program
We equip the next generation with the tools, training, and habits to lead a new wave of preventative health—on campus and for life.
A Growing Challenge on Campus
The traditional wellness model — reactive and fragmented — is no longer enough. Universities need proactive, scalable, and science-based tools to support their students before crisis hits.
Alumni Funded, Student-Led
Nordic Wellness is rethinking how universities support student wellness—focusing on prevention, personal responsibility, and habits that last a lifetime. Most alumni give back through donations. Now, there’s a new way: support your own health while helping students build theirs.
When you purchase a University-Branded Viking, you get a premium cold plunge and directly fund student-led wellness programs on campus—cold plunges, training, paid leadership roles, 1:1 support, and certification.
One action. Two impacts—yours and theirs.
Behind the Plunge: What You're Funding
This isn’t just about a cold plunge—it’s about what that plunge makes possible. Each purchase directly supports student wellness through immersive programs that reduce stress, improve sleep, build resilience, and empower students to take charge of their health. From daily tools to peer-led events, here’s how your support creates lasting impact on campus.
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Breathwork App for Students
For just $9.99 a year, students get access to the Nordic Flow app—designed to help manage stress, calm the mind, and improve sleep through daily breathwork. With short, guided sessions based on science-backed techniques, the app makes it easy to reset between classes, unwind before bed, or build long-term habits for nervous system health.
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Student Certification & Education
We teach students the foundations of breathwork, cold exposure, and nervous system health through immersive workshops and instructor-led programs. Over multiple semesters, students can earn official certifications through Nordic Flow, giving them tools to lead wellness practices and even launch careers in the space.
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On-Campus Cold Plunge
We install Viking Cold Plunges on campus for student and faculty use, making high-quality recovery accessible every day. These plunges aren’t just for athletes—they’re for anyone who wants to reduce inflammation, build resilience, and feel more grounded. Paired with guided training, they become a tool for lifelong physical and mental strength.
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Student-Led Classes
Certified student coaches lead group classes in breathwork, cold exposure, and mindset training—turning wellness into a peer-led movement. These on-campus events are designed to build community, normalize nervous system support, and empower students to teach what they’ve learned.
Student Plan: $9.99/Year
The Nordic Flow app is designed to empower students with simple, science-backed tools that enhance both mental clarity and physical vitality. Through accessible breathwork techniques, mindfulness sessions, and recovery routines, the app becomes a personal sanctuary in the palm of every student’s hand.
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Daily Breath Sessions
Start or reset your day with quick, guided breathwork sessions tailored for energy, calm, or focus—new every day.
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On-Demand Recordings
Access a library of recorded sessions anytime, with breathwork and recovery tools to support sleep, study, and stress relief.
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Live Classes & Events
Join real-time breathwork classes led by expert coaches, with opportunities to connect, learn, and breathe together.
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Personalized Plans & Challenges
Build lasting wellness habits through structured multi-day challenges designed to reduce stress and boost performance.
