Level 2: Breathwork Coach Certification
Level 2: Breathwork Coach Certification
Course overview
Embark on a transformative journey into the world of cold water therapy. This self-paced course provides essential knowledge and practical skills to make the most of cold immersion during your practice and in your life. Perfect for anyone new to cold plunging who wants to understand the fundamentals and build a strong foundation.
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How do I get the student rate?
To get the 85% student discount, simply sign up using your official .edu email address during registration. Once verified, the discounted Student Plan will be applied automatically.
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Do I need to use my school email address?
Yes, you must have a office .edu email address.
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Does the Student Plan automatically renew?
No, you
Learning Objectives
By the end of this course, you’ll have the knowledge, confidence, and practical skills to build a sustainable cold plunge practice rooted in science, safety, and personal growth.
Establish a Consistent Cold Plunge Routine:
Develop a structured approach to cold plunging, including preparation, technique, and post-immersion care.
Establish a Consistent Cold Plunge Routine:
Develop a structured approach to cold plunging, including preparation, technique, and post-immersion care.
Establish a Consistent Cold Plunge Routine:
Develop a structured approach to cold plunging, including preparation, technique, and post-immersion care.
Establish a Consistent Cold Plunge Routine:
Develop a structured approach to cold plunging, including preparation, technique, and post-immersion care.
Establish a Consistent Cold Plunge Routine:
Develop a structured approach to cold plunging, including preparation, technique, and post-immersion care.
Establish a Consistent Cold Plunge Routine:
Develop a structured approach to cold plunging, including preparation, technique, and post-immersion care.
Course Content & Modules
Overview
Welcome & Onboarding
WK1
Breath Science Deep Dive & Balance Breathing
WK2
The Nordic Flow Ecosystem & Flow Score
WK3
Coaching Deep Dive – Recovery Breathing
WK4
Coaching Deep Dive – Resilience Breathing
WK5
Coaching Deep Dive – Perform Breathing
WK6
Coaching Cold Exposure – Hormesis & Breath
WK7
Optimize Workshops & Revenue
Exam
Level 2 Certification Exam
Retreat
Nordic Flow Coaching Retreat
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If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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