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Learning Objectives

By the end of this course, you will be able to confidently coach others using the Nordic Flow Breathwork Ecosystem, apply advanced breath science in real-world settings, and deliver powerful, results-driven experiences that support stress resilience, recovery, and performance—both personally and professionally.

Master the Nordic Flow Breathwork Ecosystem

Develop deep fluency in all six core techniques: Balance, Hormesis, Mindful, Perform, Recovery, and Resilience Breathing—each tailored for modern living.

Integrate Breathwork into Daily Life

Equip clients (and yourself) with fast, effective tools that can be seamlessly added into busy schedules in just minutes a day.

Refine Advanced Coaching Skills

Confidently guide individuals and groups using a structured coaching framework and teach breathwork tailored to various outcomes—calm, clarity, energy, or performance.

Understand the Science Behind Breathwork

Dive into advanced physiology, breath chemistry, mechanics, and state-shifting protocols including breath holds and stress modulation.

Deliver Impactful Experiences

Design and lead transformative breathwork workshops and cold exposure sessions that are safe, effective, and unforgettable.

Grow Your Professional Expertise

Learn to structure partnerships, price workshops, and create scalable, sustainable income streams through live coaching, apps, and referrals.

Course Content & Modules

Level 2: Breathwork Coach Certification - Nordic Wave Inc.

Overview

Welcome & Onboarding

Orientation, expectations, and how to navigate the platform and course roadmap.

Level 2: Breathwork Coach Certification - Nordic Wave Inc.

WK1

Breath Science Deep Dive & Balance Breathing

Comprehensive breathwork review, breathing chemistry, and Balance Breathing fundamentals.

Level 2: Breathwork Coach Certification - Nordic Wave Inc.

WK2

The Nordic Flow Ecosystem & Flow Score

Learn all six core breathing techniques and how to track breath fluency with the Flow Score.

Level 2: Breathwork Coach Certification - Nordic Wave Inc.

WK3

Coaching Deep Dive – Recovery Breathing

Practice coaching and applying breathwork for recovery, sleep, and coherence.

Level 2: Breathwork Coach Certification - Nordic Wave Inc.

WK4

Coaching Deep Dive – Resilience Breathing

Guide clients through eustress practices and use breath to transform chronic stress into strength.

Level 2: Breathwork Coach Certification - Nordic Wave Inc.

WK5

Coaching Deep Dive – Perform Breathing

Learn how to upregulate, access flow states, and drive performance in athletic and cognitive settings.

Level 2: Breathwork Coach Certification - Nordic Wave Inc.

WK6

Coaching Cold Exposure – Hormesis & Breath

Master cold exposure protocols and integrate breath for safe and powerful stress adaptation.

Level 2: Breathwork Coach Certification - Nordic Wave Inc.

WK7

Optimize Workshops & Revenue

Learn how to structure workshops, partner with hosts, price offerings, and grow your coaching business.

Level 2: Breathwork Coach Certification - Nordic Wave Inc.

Exam

Level 2 Certification Exam

Demonstrate your knowledge and earn your certification.

Level 2: Breathwork Coach Certification - Nordic Wave Inc.

Retreat

Nordic Flow Coaching Retreat

Join a transformative 4-day in-person retreat focused on deep practice, community building, and advanced application.

5.0
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6 reviews
  • JH Profile picture for Jen H.facebook logo
    Jen H.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    39 seconds ago
    Transformative & Life-changing in Ways You Can't Imagine

    Nordic Flow provided me a true lifeline during a period of deep burnout in my career as a pharmacist.

    Through both Level 1 and Level 2 of the breathwork coach certification program, I gained not only the tools to regulate and restore my own nervous system, but also the confidence and knowledge to transition into a new life chapter as a pharmacist turned breathwork guide. What began as a personal healing journey evolved into the foundation for my own business (https://www.respirespace.com), a bridge between science-based practice and heart-centered healing.

    The Nordic Flow certification course is grounded in science, thoughtfully structured, and culminates in a transformative retreat that brings all the learning to life in real time. But perhaps the most unexpected gift was the incredible humans I met in my certification cohort. I was gifted the rare opportunity to form aligned purpose-driven friendships that I know will last a lifetime.

    Even if you don’t intend to teach breathwork, I encourage you to take this journey for yourself. It will expand your perspective, your capacity, and your life in ways you can’t yet imagine.

  • JH
    Jessica H.
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Nordic Flow is the Real Deal

    Completing the Nordic Flow Breathwork certification has been a truly transformative experience. I not only deepened my understanding of how to breathe properly, something so simple yet incredibly powerful. I also gained the tools and confidence to guide others on their own breath journeys.

    The education was rich, accessible, and embodied. I made lifelong friendships with people who are up to big things in the world.

    I’m so grateful for the teachers and the teachings. Their guidance was grounded, heart-centered, and empowering. Being able to integrate this work into my own service and offerings is a gift I’ll carry with me always.

    If you’re feeling the call, answer it. Nordic Flow is the real deal. 🌬️💙

  • JF Profile picture for Jason F.
    Jason F.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Breath and connection

    I’m grateful for the education and connections I made through both level 1 &2 Nordic Flow courses. The thoughtful progression of learning mixed with intentional breathing was a great way to learn. I continue to be involved as our group grows, evolves and shares these powerful modalities in all different environments. The Nordic Flow family has changed my life. I’ve healed so much past trauma and now I’m helping others. Thank you Lindsay, Rob and Nordic Flow for creating something beautiful.

  • DR Profile picture for Dr. R. W.
    Dr. R. W.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Become a Nordic Breath Training Coach - Inspire Others To Breathe Into Their Best!

    Seeking to aspire upwards, inspire those around you, and conspire with a growing community of conscious strategic breath training practitioners? If so, our Nordic Level 2 coaches certification course is for you. Dive deeply into the science and the mystery of the Breath via our Nordic breath training ecosystem, learn how to hold space for others as a professional coach, and join our growing global community of Nordic breath training practitioners. "Energy flows where Focus goes." Join us!

  • RH google logo
    Ron H.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    From Professional Development to Personal Transformation

    I enrolled in the Nordic Flow Level 2 certification with a clear professional goal: to bring this powerful breathwork ritual to CLQ, the leadership adventure and community I co-lead. As someone dedicated to helping leaders discover the best version of themselves, I knew breathwork could be a valuable addition to our ritual toolkit.

    What I didn't expect was how profoundly this certification would transform me personally.

    The Unexpected Discovery:

    While I gained the coaching skills I sought—guiding the complete breathwork ecosystem, cold exposure techniques, and workshop facilitation—I discovered a life-changing personal practice that has made me a better version of myself.

    The Joy of Teaching:

    I was surprised by how much I love teaching this framework. Witnessing someone's first real connection with their breath, seeing their nervous system shift from stress to calm, or watching them emerge from a cold plunge with newfound confidence—it's magical.

    Profound Impact:

    The ability to help people genuinely change their lives through breathwork is extraordinary. Whether improving sleep, finding courage, or simply learning to use breath as an anchor during difficult moments, the ripple effects are profound.

    Level 2 delivers comprehensive training: advanced techniques, safety protocols, workshop design, plus hands-on practice through case studies and in-person retreat. It builds genuine confidence to hold transformational space for others.

    This certification enhanced both my…