Level 1: Breathwork Immersion Certification

Level 1: Breathwork Immersion Certification
Course Content & Modules

Overview
Orientation & Program Highlights

WK1
Balance Breathing

WK2
Value Alignment & Habit Building

WK3
Four Establishments of Mindfulness

WK4
Breath & Body

WK5
Breath & Feelings

WK6
Breath & Mental Formations

WK7
Breath & Perceptions

WK8
Breathing for Life

Exam
Course Completion & Certification
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